One of the precious aspects of human existence is the relationships we develop throughout our lives. Unfortunately, relationships are often some of the most troublesome areas in our daily lives because we must maintain them. Wrap your head around that statement for a second and think about the various relationships regularly requiring your attention. The easiest to identify is the romantic relationships because of the strong emotional attachment; second, are the relationships bonding us to family members and friends for the emotionally charged reason; third, our work and job relationships are essential because they the means to sustain ourselves while we are away from friends, family, and loved ones. The reality of the multitude of relationships we maintain regularly is staggering, making it easy to see how difficult it is to keep them all positive.
These relationships also affect one another, whether you realize it or not. For example, what actions do you take when you are upset with your spouse or partner? The most common reactions are speaking to friends or family to gather support and feel better. Angry feelings also enter the workplace, changing how you interact with your peers and superiors. Basically, the tone of your entire day and those around you are impacted by feelings generated by a relationship; most people have little to no direct involvement.
With that information in mind, thinking about it all at once generates considerable stress. Subconsciously we already feel mildly responsible for the feelings of others, often leading to some form of positive or negative expression. Now imagine the stress when we acknowledge how responsible we are for others. Add to that the additional stress that comes from not knowing how to control our emotional states for the sake of others. It makes sense if your shoulders and back are tense, your pulse is elevated, and other physical manifestations of stress after reading that – it is, in fact, very, very stressful!
Take a deep breath now, relax, and understand how hypnosis helps with your relationships in many ways, starting with helping maintain a state of relaxation. Remember that being relaxed is vital to many aspects of our mental and emotional control. Specifically, a relaxed state prefaces clear thought, careful planning, and the awareness to apply both actions effectively. Moreover, a relaxed state is beneficial to those you interact with, being more likely to achieve a relaxed state with you because you present that way. In short, if you are calm, so are those around you.
It is also critical to remember that your subconscious mind feels that it must be in charge. This statement includes controlling your emotions, reactions to what you feel, and the actual actions you take based on both. Think about your last negative interaction with someone because you reacted without thinking about how to do so. Now think about an exchange you had when you acted calmly and the positive outcome. Given these points, how beneficial to your relationships would it be for you to be relaxed when engaged in everyday conflict?
Greater still is just one way hypnosis can help you achieve this level of personal excellence by improving your relationships. More importantly, this excellence can be achieved in weeks versus the years it would take to complete this without hypnosis. Ultimately, this level of personal excellence is yours to claim because you want to be at your best at all times.
Achieving this level of excellence for yourself is an exciting idea… and it can be your reality with hypnosis!
Achieve your highest level of Excellence! Contact us with any questions you may have! Schedule your free screening today!